Retreats

Hidden Acres - Malahide Escapes

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Mini Retreat with Gill and Susan -  Sunday 23rd November

 

Inner Glo Retreats are back with a Mini Retreat to reset and nourish body and spirit before the Festive Madness!

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Sunday 23rd November from 10 am - 1 pm

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We will begin with a Warrior Flow guided by mythological stories behind the asanas, letting legends of strength, spirituality and resilience illuminate your breath and balance.

Replenish with nourishing snacks.

Concluded with an afternoon of Yoga Somatics, Yin Yoga and a Calming Sound Bath to seal the day in stillness.

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All levels welcome.  Venue and registration details below.  Reserve your spot and gift yourself clarity and calm this season.

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Investment:  €55

Venue:  Hidden Acres and Malahide Escapes

Registration:  Call or WhatsApp Gill 0857873414 or Susan 0872135083.

 

What to bring:

A Yoga Mat & H2O

 

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