5 Week Yoga Course Wednesday Evenings

Service Description

If you would like to build on your strength & flexibility, both physically and mentally, join our yoga community on Wednesday evenings for a dynamic flow. In some of the classes we will build up to the full primary series of ashtanga and in other classes we flow fluidly opening hips and hearts. Some experience would be beneficial, as would the ability to not take yourself too seriously :) Bring a mat & some H2O